As part of Inner Being and Boxfit Academy working relationship I had a meeting with the Head Master of my Sons School about getting Boxfit lessons into the school as an after school activity.  After a free taster session where over 30 kids showed up there is now a class running on a Friday afternoon and again there are over 30 kids taking part in the class and loving every minute of it.  After school clubs are essential to keep kids active and healthy as part of change for life.  Too many kids sit in front of the tv when they get home and do not really move till bedtime.  Technology has made it too easy for them to get lazy with games consoles, numerous tv channels etc.  Organisations such as Boxfit Academy are helping to change this and get kids active again and more importantly teaching them that exercise can be fun.